Daily routine in Spanish: activities, reflexive pronouns, audio & practice

¿Qué haces todos los días? ¿Cuál es tu rutina diaria? These are two common questions we may ask somoeone about his daily routine in Spanish. There are so many activities we could do in a single day so if you are learning Spanish, why not learning how to say them. This lesson covers the most common activities in Spanish that people usually do in a regular day. You will find a nice video showing of these Spanish everyday activities, read and listen to several examples, learn some grammar tips about reflexive pronouns and verbs in Spanish and how to create sentences with the new vocabulary and verbs. We hope you are able to write and talk about your daily routine in Spanish by the end of this lesson.

The basics about daily routines and reflexive verbs in Spanish

We will begin the lesson with a video showing some of the activities you may find in a regular daily routine. Apart from the vocabulary, the video explains how to ask what someone does everyday, how to conjugate reflexive verbs in Spanish and use them in simple sentences. At the end of the video there is a simple conversation including most of the things in the video. Try to stick until the end of the video as it explains some things you will not find in the rest of the lesson.

Common daily activities in Spanish & reflexive verbs and pronouns

The picture below shows a collection of beautiful images of some common activities in a daily routine in Spanish. As it is presented in the picture, most Spanish activities are just verbs in infinitive like JUGAR (to play) or COMER (to eat), but sometimes when these activities affect us directly or affect someone and we want to make clear who that is, then we may need a reflexive verb in Spanish like VESTIRSE (to get dressed). Notice that when we talk about an activity in general, the reflexive verb ends in SE. Look at the picture and see if the activities are familiar to you. Enlarge the picture by clicking on it.

Spanish lesson: my daily routine in Spanish

Daily routine in Spanish

If you watched the video, then this part will be easier to understand. Creating sentences about a daily routine is actually very simple. Begin your sentence with a subject pronoun in Spanish like “yo, tú, etc.”. Then add a reflexive pronoun (se, me, te) and a conjugated verb. Sentences about daily routines in Spanish usually follow the structure [Subject pronoun + reflexive pronoun + verb + complement]. A reflexive verb like LEVANTARSE (to get up) will change to SE LEVANTA or ME LEVANTO depending on who is getting up. For example, to say “She gets up early” we would say ELLA SE LEVANTA TEMPRANO but to say “I get up early” we have to say YO ME LEVANTO TEMPRANO.  Just know that not all the sentences require a reflexive pronoun and there are many other daily activities you could learn too, including Sports in Spanish and household chores. Listen to the following examples about the activities in the picture and some more. Look up the new words in a dictionary. Pay close attention to the way we say the main activity in Spanish. Press the button “Play” to listen to the examples.

Daily routine in Spanish – listening to common sentences and questions
Despertarse – Yo me despierto al sonar la alarma
To wake up – I wake up when the alarm rings
Levantarse – Yo me levanto temprano.
To get up – I get up early
Bañarse – Usted se baña en poco tiempo
To take a shower – You take a shower in a short time
Cepillarse los dientes – Carlos se cepilla los dientes todos los días.
Brush my teeth – Carlos brushes his teeth every day
Afeitarse/Rasurarse – Él se rasura la barba todos los días
To shave – He shaves his beard every day
Vestirse – Mercedes se viste en su habitación.
Get dressed – Mercedes gets dressed in her bedroom
Ponerse maquillaje – Tú te pones maquillaje todos los días.
Put on makeup – You put on makeup every day
Arreglar la cama – Yo arreglo mi cama en la mañana.
Make the bed – I make my bed in the morning
Cocinar el desayuno/almuerzo/la cena – Mi mamá cocina el desayuno
Cook breakfast/lunch/dinner – My mother cooks breakfast
Desayunar/almorzar/cenar – Nosotros cenamos juntos.
Eat breakfast/lunch/dinner – We eat together
Limpiar la casa – Ella ayuda a limpiar la casa.
Clean the house – She helps to clean the house
Lavar los platos – Ustedes lavan los platos
Wash the dishes – You wash the dishes
Alistarse – Yo me alisto para ir a la escuela.
Get ready – I get ready to go to school
Ir a la escuela – Yo voy a la escuela todos los días
Go to school – I go to school every day
Ir al trabajo – Ellas van al trabajo juntas.
Go to work – They go to work together
Recoger a los niños – Joel recoge a los niños en la tarde
Pick up the children – Joel picks up the children in the afternoon

Regresar a casa – Yo regreso a casa antes del anochecer.
Go back home – I go back home before nightfall
Dormir – Nos dormimos a las 10 de la noche.
Sleep – We sleep at 10 at night

How to make sentences about daily routines in Spanish: reflexive & non-reflexive verbs

The following grammar notes are very important to understand how the previous examples work in Spanish and be able to create sentences about your daily routine in Spanish:

The words in bold in the examples are reflexive pronouns in Spanish, “pronombres personales átonos”. We usually use reflexive pronouns like “me, te, se” to talk about our daily routine in Spanish. They are always placed before the main verb of the sentence and following the rules, we use a different reflexive pronoun depending on the subject of the sentence: “Me” is used after “Yo”, “Se” after “Él, ella, ellos, ellas, ustedes”, “Te” after “Tú” and “Nos” after “Nosotros”. Adding a reflexive pronoun or leaving it out actually depends on what we are trying to say in Spanish, for example the sentence “Ella cocina el desayuno” means “She cooks breakfast”, but if we add the Spanish reflexive pronoun “nos” to the sentence and say “Ella nos cocina el desayuno”,  it would mean “She cooks us breakfast”. Other verbs just need a reflexive pronoun to make clear who is being affected by the action, for example, saying “Yo bañar” is incorrect because we are not saying who is taking the shower but if we add “me” and say “Yo me baño”, we clarify that I am the one taking the shower. The difference between reflexive pronouns and reflexive verbs is confusing even for Spanish speakers. If we say “Yo me visto solo” we are using the reflexive pronoun “me” instead of the reflexive verb “vestirme”.

Not all the sentences we use to talk about our daily routine in Spanish have a reflexive form. Some of them are just simple sentences, which usually have this structure: Subject + verb + complement (optional). The infinitive form of Spanish verbs always ends in “ar, er, ir” like in the verbs “cocinar, comer y dormir”. We always change this infinitive form depending on the subject and the tense we are using in the sentence, which is called “conjugar verbos” in Spanish. For example, in Spanish the verb “to cook” would be “cocinar”, but we do not say “Yo cocinar la cena”, but “Yo cocino la cena” changing the form of “cocinar” to “cocino” because of the pronoun “Yo”. Following this structure you can also say “Yo me baño diariamente”, “Ellos se visten en el cuarto”, etc. Notice that this rule afffects sentences using reflexive pronouns too.

Spanish tip:
Although we only use some verbs in Spanish every day, there are thousands of them. Spanish verbs change a little in every tense and with every subject pronoun.  You could start by learning the basic conjugation rules in Spanish in the presente tense and then apply these rules to most verbs. This will help you a lot to talk about your daily routine in Spanish and many other topics

Spanish Listening: Describing my daily routine in Spanish – Mi rutina diaria

Listen to a conversation about someone’s daily routine in Spanish. The expressions in the conversation are very similar to the ones in the examples so it may not be difficult to understand if you studied them. Press “Play”  to start the conversation. Make sure to solve the interactive quizzes to reinforce your knowledge about the topic.

Spanish listening quiz: a busy routine

This Spanish quiz is related to Jasmin´s daily routine in Spanish Every time you get a right answer, you will see an explanation telling you why that is the right choice. Read each question carefully and answer according to the information provided in the conversation. Choose the best answer for each question. Press “START” to begin the Spanish listening comprehension quiz.
Congratulations - you have completed Spanish listening quiz: a busy routine.You scored %%SCORE%% out of %%TOTAL%%.We recommend you to %%RATING%%
Your answers are highlighted below.
Shaded items are complete.

Read conversation script

Spanish Practice: Completing and writing about your daily routine in Spanish.

A quiz about daily routines in Spanish: "Completando la rutina de Ana"

This Spanish quiz shows a girl's daily routine in Spanish. It is a great exercise to practice Spanish reflexive pronouns and verbs, and learn some new things about a typical daily routine in Spanish. These sentences are incomplete so it's your job to find the right expressions to complete each sentence. Press “START” to begin the test.
Congratulations - you have completed A quiz about daily routines in Spanish: "Completando la rutina de Ana".You scored %%SCORE%% out of %%TOTAL%%.We recommend you to %%RATING%%
Your answers are highlighted below.
Shaded items are complete.

Exercise #2: Complete the Spanish sentences in the picture below with the correct form of the verbs.

Practice daily routines in Spanish

La rutina diaria en español

Exercise #3: Write a paragraph describing your own daily routine in Spanish. If it is possible, share it with a Spanish speaker and ask him about his daily routine.

4 thoughts on “Daily routine in Spanish: activities, reflexive pronouns, audio & practice

  1. Juwelene Randle

    I really enjoyed the different excercises and fun & games to help me to comprehend my Spanish work. They really helped me!

    1. Alex_admin Post author

      Thanks for your comment. We are happy to hear this lesson helped you. La idea es ayudar un poquito…


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